“They're getting more nutrition even if they ... the heart on the front of a Cheerios box? It’s not just marketing – the main ingredient in the cereal is whole grain oats and oat fiber ...

The only support comes from information on cereal boxes and the Special K website ... works in the short term because it slashes calories. When you have a meal containing 100-250 calories instead ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...