The front label wouldn’t replace the existing, more detailed nutrition facts on the back of packages ... excess consumption of sodium, saturated fats and added sugars. President-elect Donald ...

Food labels, sometimes called nutrition facts labels, are the black and white ... of the food such as the amount of carbs, protein and fats. "It also includes certain nutrient quantities per ...

Spector, a medical doctor and professor of epidemiology at King's College London, co-founded the science and nutrition company ... 1. 'Low-fat' foods have extra additives Spector said he steers ...

Some “low-fat" products compensate with high sugar levels or additives. Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss?

To help consumers make healthier food choices, the FDA is studying the addition of front-of-pack labeling for saturated fat, ...

Vanessa Hardy, a dietician at West Calcasieu Cameron Hospital explains some parts of a nutrition facts label. “We look at our total fats and proteins, and when we talk about blood sugars, we really ...

Reading food labels is a skill we all should have. When shopping, use food labels to help guide you in making healthy and ...

Nearly all of the foods we eat have a nutrition label that presents the essential values that foods contain. The label starts with a serving size and the number of calories per serving, followed by a ...

And using nutrition labels on packaged foods can help you make ... In general, try to pick foods with lower calories, saturated fat, trans fat, cholesterol, and sodium. But DO look for foods ...