EatingWell on MSN
Apples vs. pears: Which is healthier?
Both fruits pack plenty of nutrition, but there are a few small differences worth knowing before you pick your favorite.
Fresh produce has a huge opportunity, says Barbara Ruhs, director of nutrition affairs and communications with USA Pears. Within the last year, the term “fibermaxxing” has exploded on social media, ...
Apples and pears can both support healthy blood sugar, but pears may have a slight edge.What you can do: Eat either fruit whole with the skin on, and pair it with protein or healthy fat for even ...
Pears are rich in essential antioxidants, plant compounds, and dietary fiber that can benefit your heart, digestion, and risk ...
Editor’s note: This story was published in PMG magazine’s September-October issue. Read through the digital edition. When it comes to fruit, it’s hard to beat a deliciously juicy pear — with more than ...
Late summer and mid-autumn are graced by an abundance of pears—an iconic fruit grown and loved worldwide. Pears are said to have been sacred to two goddesses in Greek mythology, Hera and Aphrodite.
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