What would you say if we told you that there was an almost-too-easy way to gain confidence and boost your self-esteem? Well, that's kind of a no-brainer—sign us up! All it takes is making the daily ...

Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative thoughts. Keeping a positive inner dialogue is crucial to breaking the vicious ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in all its forms, celebrating its uniqueness, and showing yourself the love ...

Sumer Strawbree, a Central Florida teenage illustrator, author and mental health champion, joins WESH 2 to share her mission ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST This article is more than 2 years old.

Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...