Positive thinking affects more than the mind. Changing your perception can lengthen your lifespan, improve your heart health and even reduce the risk of death from cancer, according to the Mayo Clinic ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Whether you find yourself in the C-suite or on the factory floor, positive thinking at work is a very powerful skill. Not only does a positive attitude help you overcome adversity, but it also ...

Many business leaders claim to know the secret to success. Often, they cite optimism as the key to their achievements. Although it’s impossible to say whether every successful entrepreneur is an ...

Welcome back to Self Care Sunday, the weekly reminder to slow down, take a deep breath, and do something good for yourself. I ...

In the first of our two-part video series, “Cup of Optimism,” mental health expert Dr. Jessica Clemons teaches a five-minute class on beating stress. Optimism doesn’t mean magical thinking. It’s a ...

Nowadays, positive thinking has become a popular concept, but what exactly does it imply? According to Mayo Clinic, positive thinking “doesn’t mean that you keep your head in the sand and ignore ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Channeling optimism during your cancer journey isn’t just about living longer — it’s about living better. In the fall of 2018, Teri Cettina began feeling a mysterious pain around her ribs. “I thought ...