The word 'processed' is a red flag for many health-conscious consumers. They associate this word with foods that have been altered from their original state, lowering their nutritional value. People ...
Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...
Too much red meat or salt can create blood flow problems and processed food can leave you feeling groggy or fatigued instead of sexy, experts say.
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...