Visit any gym or fitness center and you’ll see that the elliptical is one of the most popular machines in the cardio area. And for good reason — it can help you get a solid aerobic workout to ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling on ...

Treadmills and elliptical machines are two of the most popular ways to get in a cardio workout, but is one better than the other? Sergio Pedemonte, trainer and co-owner of Your House Fitness in ...