Popular trauma-focused talking therapies can help people challenge false beliefs and distorted thinking patterns but do ...
Psychological trauma (referred to as "trauma" in the rest of this post for simplicity) is complex and pervasive, significantly affecting individuals emotionally, mentally, and physically. Since its ...
When institutions such as churches, schools or unions fail to stop abuse or respond appropriately, that institutional betrayal can also add to the harm caused by the original abuse. In turn, ...
Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...
It is not uncommon for individuals who begin to explore the legacy of Holocaust survival within their families to notice an ...
You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...
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