As a qigong master, Wendy Goldman likens people’s knowledge of the ancient Chinese system of exercise and meditation to yoga 30 years ago, when only a handful of folks knew about its many benefits.

DULUTH, Minn.—All around the room, arms slowly moved up and down, back and forth—as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong ...

All around the room, arms slowly moved up and down, back and forth -- as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong (pronounced ...

With its gentle, fluid movements, Qigong is a "moving meditation" that relaxes one's body and promotes a sense of wellness. Now local residents can benefit from this ancient Chinese martial arts ...

While keeping up with an active lifestyle may feel like a challenge with so many pandemic-related safety procedures and restrictions to abide by, it can also be an opportunity to get creative about ...

6:30 p.m. - 7:30 p.m. Come and join the Holistic Qigong Foundation in discovering the health benefits of Qigong. Calm your mind and energize your body with the breathing and slow, flowing movements of ...

These are not just the middle-aged but young people who do not want to suffer diseases or illnesses resulted from aging. That is the reason why quite a few fitness centres have come up, drawing ...