Smoking just one cigarette can take a chunk of your life off, with quitting the habit bringing on several health benefits.
Recent studies reveal that smoking affects women differently, and often more severely than men. We spoke to an expert to ...
"Most cravings only usually last from a few minutes to about 20 to 30" says one expert — so if you take a quick stroll, you may walk away the craving.
NEW YORK (WBNG) -- The New York State Quitline is announcing a new service in its efforts to put a stop to nicotine addiction. The DroptheVape text program allows people to receive information and ...
Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...
You probably know nixing cigarettes is good for your body. But it’s also good for your brain. Did you know that besides causing cancer, heart disease, and lung diseases, smoking can also harm your ...
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Mayo Clinic Q&A: Tips for living with COPD
I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I’m ...
Faridabad pulmonologist Dr Gurmeet Singh Chabbra shares tips to repair lung damage from smoking and pollution, including exercise, diet, and lifestyle changes.
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