Smoking just one cigarette can take a chunk of your life off, with quitting the habit bringing on several health benefits.
The stages of behavior change in smoking cessation start with precontemplation, progressing to contemplation, preparation, action, and finally, maintenance.
Recent studies reveal that smoking affects women differently, and often more severely than men. We spoke to an expert to ...
Jacksonville's wellness newsletter highlights benefits of quitting smoking ahead of the Great American Smokeout.
Smoking cessation after cancer diagnosis is linked to improved overall survival even for advanced cancers, according to a recent study.
"Most cravings only usually last from a few minutes to about 20 to 30" says one expert — so if you take a quick stroll, you may walk away the craving.
Patients who didn’t quit after their diagnosis had a nearly doubled risk of dying within two years, compared to those who did Patients with advanced cancer gained nearly a fully year of additional ...
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Mayo Clinic Q&A: Tips for living with COPD

I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I’m ...
A 6-week individualized smoking cessation program led to greater quit rates among patients with RA when compared with usual care.