Q: I bought some wheat germ for a recipe that called for it. Can I use it raw or should I toast it before adding to the recipe? A: Wheat germ is the small kernel in each grain of wheat that would have ...

From scientists to food bloggers to ordinary women, everyone is suddenly buzzing about… wheat germ. Why? The health benefits of the nutrient-rich inner core of the wheat kernel are impressive. Packed ...

Wheat is a staple in the diets of cultures all over the world. It’s known to have been cultivated in Europe and Asia as far back as 9,000 years ago. Today, people eat grains to maintain a healthy, ...