Dolph Lundgren has shared some very good health news. Nine years after being diagnosed with cancer that was considered terminal, the Rocky IV actor has revealed on Instagram that he’s “finally ...

Inside Dolph Lundgren's Rocky IV fitness journeyWhen it comes to preparing for a role, few actors go to the lengths Dolph Lundgren did for his iconic portrayal of Ivan Drago in Rocky IV. Despite ...

If you're unsure about how to transform your body, ask a personal trainer. Dolph’s Rocky IV regimen might be extreme, but it offers valuable takeaways for anyone serious about fitness.

Rocky IV was released four years before the fall of the Berlin Wall, and Lundgren’s role was so highly politicized that it would have been impossible for him not to feel uncomfortable.