My book Run the Song: Writing About Running About Listening is an attempt to come to terms with running as a means of hearing music better. Of course, running is good enough on its own; it doesn’t ...

I’m barely halfway around the loop, and dismayingly close to giving up. It’s my first run in weeks, and I’m determined to complete the roughly 4.5 kilometers of Durham’s Al Buehler Cross Country Trail ...

Listening to music while running might be the key to improving people's performance when they feel mentally fatigued a study suggests. The performance of runners who listened to a self-selected ...

For many, a banging playlist is a crucial ingredient when pounding the pavements and exploring the trails – particularly as we approach marathon season. Multiple studies have spotlighted the ...