Practice self-care to balance out long hours of stress and complex situations. Nurses are involved with so much of what happens in the health care system that burnout might seem inevitable. They’re ...

Neumann University began to address a root of the nursing shortage being experienced years ago by creating a course on self-care. “There’s so much sorrow and so much struggle,” Liz Loeper, assistant ...

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If you’re a nurse, you know just how draining the profession can leave you feeling when working long hours regularly. After spending your whole shift catering to the needs of sick patients, the last ...

When you're a caregiver, it's easy to lose yourself in the role and neglect your own care. Abiola Keller, PhD, MPH, wanted to change that. While working in Black communities to promote and protect ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...