Don't miss the big stories. Like us on Facebook. Earlier this month, Outreach Specialist Thom Simmons sent out heartfelt greetings to our many community partners. “Senior Solutions works with senior ...

The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals. Researchers found that tai chi classes helped older adults ...

KIMBERLY • Sitting and bending? It’s not so simple for seniors suffering from the ailments of age. Serge “Moose” Azzolini, 76, of Kimberly offers a bit of relief in the form of a unique — and ...

The Abington Senior Community Center will be offering evening Yoga and Tai Chi classes instructed by Rick Schmoyer and Ted Michalowski on Tuesdays for ten weeks through Nov. 17. Yoga will be offered ...

WATERLOO -- Northeast Iowa Area Agency on Aging will offer Tai Chi for Arthritis and Fall Prevention classes, beginning Tuesday. Tai chi is an ancient Chinese exercise program that promotes strength, ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

Seniors citizens in Willows are meditating in motion. Ever since taking up tai chi one year ago, Barbara Kistner, 86, has not only improved her strength and balance, but said her overall health and ...

There were some newcomers to the tai chi class this week and we are progressing right along. Maria is a good instructor, and makes it fun to learn the moves. We had 29 for the class. The first fall ...

HONOLULU (KITV4) -- Almost every hour in Hawaii, a kupuna is transported by ambulance to the emergency room because of an injury suffered from a fall. Each year between 2016 and 2021 due to ...

Everett Senior Center, 702 Burchfield St., Maryville, is offering tai chi classes on Tuesdays and Thursdays. The introductory class is held from 9-9:45 a.m. on both days while the advanced beginner ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...