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Your core routine needs more than crunches. Use these abs exercises to strengthen your six-pack.

Story by Brett Williams, NASM, Ebenezer Samuel, C.S.C.S. AB TRAINING SHOULD be more than just an afterthought, and the last 10 minutes of your workout routine should not be just reserved for crunches.
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From this body fat percentage, the six-pack becomes visible

Owning a six-pack at least once in a lifetime is a goal for many fitness enthusiasts, as it represents the epitome of a toned ...