Add Yahoo as a preferred source to see more of our stories on Google. Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

It has become extremely common for people to sleep with noise —whether that be white noise, a fan running, rain sounds, or peaceful music. Many people who sleep with noise swear by it, stating that ...

Tossing and turning all night? It might be worse than you think. A bad night's sleep can ruin your next day — and studies show consistently getting a bad night's sleep can worsen chronic health ...

Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular type could ...

If you live in an urban landscape, you may be all too familiar with the sound of traffic rushing past, dogs barking or the voices of people gathering right outside your bedroom window. Even if you don ...

Bluetooth sleep masks block out light and let you stream audio. I spent weeks testing some of the top-rated ones on the market I tested 42 pairs of wireless earbuds to find the best in the US Sign up ...

If you're struggling to sleep, there are certain sounds, like those from white noise machines, that can help block out unwanted noise and lull you to sleep at the same time. Though you've likely heard ...