This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the ...
Krista Martins is bringing the spirit of carnival to fitness—fusing her passion for dance with high-energy workouts, set to the rhythms of soca. With Wukkout!, she found a way to channel the spirit of ...
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