Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the physical benefits of fasting are ...

Another profound benefit of Ayyamul Bidh fasting is its ability to bring tranquility to the heart and mind. Engaging in this Sunnah fosters a sense of peace, enabling individuals to focus on their ...

From the Christian Lent to the Islamic Ramadan, fasting serves not only as a spiritual purification but also, as a growing body of scientific research suggests, a boon to physical and mental health.

Historical Context: The Sunnah of fasting during Ayyamul Bidh is well-documented in Islamic tradition. The Prophet Muhammad is reported to have observed this fast regularly, both at home and while ...

In the context of Hinduism, fasting, known as Vrat and Upvas, transcends mere food abstinence. It serves as a profound method for cleansing the body, mind, and spirit. A thorough examination of ...

Ramadan, the monthlong religious observance during which Muslims pray, reflect, perform acts of charity and fast, began on the evening of March 10. This week’s commenters discuss the spiritual ...

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

Fasting during Ramadan has its spiritual and physical benefits. Fasting during Ramadan provides a break to your digestive system and allows your body to focus on detoxifying and repairing itself. The ...

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...