A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

More stressed-out Americans are seeking out spiritual retreats to decompress, unplug and reset, the Washington Post reports. Revenue for “wellness tourism” has increased by 14% in recent years, from ...

Biometrics, biohacking and “brain gym” training: meet the resorts ushering in a new era of wellbeing ...

From improving sleep to longevity, these curated wellness retreats are designed to rejuvenate your mind and body.

The walk down a hill at the St. Joseph Institute ends at the Forest Chapel, nestled in the woods between two streams. Only the sounds of chirping birds and a breeze blowing through leaves pierce the ...

In a world where we are constantly bombarded by texts and disturbing news alerts, the thought of unplugging for a week-long meditative or spiritual retreat can be enticing. Taking into account the ...

A spiritual retreat fills my inner well. In meditation, climbing the ladder of breath raises my awareness of the universal divine. Journaling allows me to explore patterns of my innermost thoughts.

Few people have guided me through mindfulness and meditation quite like Janet Solyntjes. As a longtime silent retreat leader, mindfulness-based stress reduction (MBSR) instructor and co-owner of the ...

When I see promotions and ads for spiritual retreats that claim to help you find yourself, I wonder — with all the love and humility within me — how I can find myself by going somewhere else. I am ...

DENVER (CBS4) - Set among some of Colorado's most beautiful vistas are its many welcoming and peaceful retreats, places to replenish and revive one's emotional, mental, and spiritual health. The ...

Panama, set to take place April 23-26 in Panama City. The three-day gathering brings together Spanish-speaking Jewish women ...