Brussels sprouts get a bad reputation-but that's only because most people haven't had them cooked the right way. When ...

A bright and refreshing lunch. This dish is high in protein but low in carbs, saturated fat, sugar, and sodium. The trout is coated with egg before being covered in a mixture of almond flour and dill.

Instead of salad greens, this delicious salad uses shredded Brussels sprouts and broccoli stalks, which are full of good-for-you nutrients. The apples and grapes help balance the slightly bitter ...

If you think roasted Brussels sprouts can taste bland, here's several ways you can kick them up a notch in the flavor department.

It’s the time of year when everyone is trying to eat healthier, and this dish, adapted from an online recipe, is a good option, with Brussels sprouts, olive oil, almonds and just a smidge of honey. We ...

1.5 lbs. Brussels sprouts, washed 1/3 cup whole almonds roasted (slivered almonds optional) 1/3 cup reduced sugar dried cranberries Slice ends off Brussels sprouts and place the whole sprout in a ...

This almond picada is similar to a pesto and a lovely way of dressing up a lightly poached egg and crisp, golden grilled broccoli. SERVES 4 400g purple-sprouting (or Tenderstem) broccoli 50g flaked ...