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Nine Steps to Productivity That Actually Feel Good

After diving into Ali Abdaal’s comprehensive breakdown of productivity principles, I’m convinced we’ve been thinking about productivity all wrong. For years, I’ve struggled with the traditional “just ...
The Manual on MSN

How to actually hit 7,000 steps a day — and why it matters

Life Time Fitness expert and personal training lead, Yan Toporovsky, shares his best tips to help you actually hit 7,000 ...