Drift into sleep with the timeless wisdom of the Stoics. This video guides you through calming teachings to help you release ...

What if the only way forward... is to let go of the old you? In this video, discover how Stoic wisdom can help you reset your ...

When you need words of encouragement, you may not immediately think of quotes from Stoic philosophers. After all, being stoic evokes thoughts of calm without emotion. However, Stoicism, the ancient ...

Stoicism, a philosophical school originating in ancient Greece, has long been considered a practical guide for living a virtuous and meaningful life. The core principles of Stoicism revolve around ...

A few years ago, I came across an article on Stoicism that reignited my interest in this ancient philosophy. My first exposure had come many years earlier when a friend gave me a copy of Meditations ...

When most of us think of philosophy, our eyes glaze over a little and we ask ourselves how it remotely applies to real life. So when I tell you about a newly released book filled with ancient Stoic ...

Stress and anxiety hamper the quality of life, and recent surveys suggest levels are at an all-time high. Pressures at home and at work have been exacerbated by the ongoing COVID-19 pandemic, economic ...

Start with an introduction to the basics of Stoic philosophy, which puts an emphasis on living reasonably and pro-socially, and which teaches us to live according to nature. You’ll also get a taste of ...

For the Ancient Greeks, virtue was the most important quality a person could have, and being virtuous was the absolute goal ...