In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” the Army integrated research from the University of Pennsylvania to develop ...

The ancient Greek Stoic philosopher Epictetus was born into slavery but his study of Stoicism made him a free man who became very influential.

The practice of Stoicism has been helpful to countless people for the past 2,000 years. One of the simple but powerful ideas of the Stoics is that your ultimate well-being does not depend on forces ...

Last month, I had to undergo a minor medical procedure. The physician referred to me as “stoic,” something I’ve never been called before. After he said it, I realized that he was quite intuitive. I am ...

Reflections by late-Roman Stoic philosophers like Marcus Aurelius, Epictetus, and Seneca, offer a remarkably contemporary ...