The Mercury

Candlelight Stretch class offered by dance instructor

On a recent Friday evening, Julie Chittick, a dance instructor from Feet First Dance in Phoenixville, placed several candles in the middle of a studio and asked her adult participants to space ...

I coach mobility classes: This 5-move stretching routine is responsible for developing my healthy hips and stronger body

I coach mobility classes for a living, and these are my five favorite stretches for building strength and flexibility in my ...
CNN

Stretching studios are popping up everywhere. Are they worth it?

Move over CrossFit, yoga and Peloton. Stretching sessions are the hot revival fitness fad. Studios like StretchLab, Stretch Zone, Lymbr and Stretch’d are popping up in strip malls and street corners, ...
Yahoo

We Tried It: A Stretching Class and Personal Stretch Session

What it is: Stretch Relief NYC, a stretch studio where you can get professionally stretched and attend group stretching classes Who tried it: Maria Pasquini, writer/reporter for People.com Level of ...