Add Yahoo as a preferred source to see more of our stories on Google. The Subway Fresh Fit menu returns on September 17 with high-protein sandwiches under 500 calories. Grilled Chicken & Avocado, ...

"Eating healthy often means paying a premium, planning ahead or sacrificing flavor and taste," said Paul Fabre, Senior Vice President, Global Culinary and Innovation at Subway. "With the return of ...

Subway is a good option for an easy and balanced meal on the go. When ordering, opt for whole grain bread, lots of veggies and go light on the sauces. Wraps, salads and soups are also healthy options, ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you're looking to eat a quick and healthy meal. Nutrition experts say that with some ...

The Subway Fresh Fit menu returns on September 17 with high-protein sandwiches under 500 calories. Grilled Chicken & Avocado, Steak & Avocado, Turkey & Ranch Delite and more are new options. Each ...