Nutrition experts explain the best time to take vitamin A, plus whether you should take it with food and the medication ...

Forget unfounded longevity claims on social media. Doctors say these three common vitamins can actually help you liver longer ...

Vitamins are important for our health; they play a huge role in everything from immune function and metabolism to cell repair and clear thinking. Both the nutrient-dense diets of our forebears and ...

Pregnant people. They’re encouraged to take prenatal vitamins, a type of multivitamin which typically includes B vitamins, calcium, iron, and more, King says. Doctors recommend these vitamins for ...

Popping the vitamin D daily and still feel there are little results? Well, it is possible there's something wrong about the ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

“There’s no strict best time of day to take biotin, you can take it whenever is convenient for you,” says Dr. Spearman. If ...

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

Discover supplements that support kidney health and those to avoid. Make safer choices for your kidneys today.

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...

Vitamins are often associated with energy, immunity and vitality. So, when someone feels nauseous, tired or unwell after taking them, it can lead to frustration or even anxiety. But this unexpected ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.