The Gita teaches that anger is man's greatest enemy. Only through patience, restraint, and self-control can balance, success, and true happiness be achieved in life. Bhagavad Gita Teachings: In the ...

Betrayal is among the most piercing forms of suffering. It is different from loneliness because loneliness is absence, while betrayal is violation. Loneliness gives us the silence of emptiness, but ...

“A fool always loses his temper and displays his anger, But a wise man [uses self-control and] holds it back.” Praying black woman y yinka ogunlami Follow Memory Verse: Proverbs 29:11 – “A fool always ...

Our 12-week anger management program is designed to help individuals develop healthier coping mechanisms and improve emotional regulation. Through evidence-based techniques and therapeutic ...