One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Researchers at Touro University Nevada have discovered that tiny particles in the blood, called extracellular vesicles (EVs), ...

The activation of Protein Kinase A (PKA) is a critical part in how the body responds to stress and starvation. Using a variety of imaging and biochemical techniques, a team of researchers has revealed ...

Researchers at LMU have uncovered how ribosomes, the cell’s protein builders, also act as early warning sensors when ...

Ribosomes, the protein factories of the cell, are essential for all living organisms. They bind to mRNA and move along the messenger molecule, reading the genetic code as they go. Using this ...

Physical exercise triggers extracellular vesicles (EVs)—tiny particles in the blood—to act as temporary transport shuttles for key hormone precursors.

Modern life often puts our nervous systems on constant alert. Endless notifications, tight deadlines, financial pressures, ...

The Stress Spectrum is described as positive, tolerable, and toxic. It refers to the stress response system's effects on the body, not the actual stressful experiences or events. Understanding the ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

A new study suggests that birth-control pills negatively impact women's stress response. A new study shows that birth-control pills negatively impact women's stress response. Women have used ...

Toxic stress is a child’s bodily response to serious and lasting stress without proper support. This can have long-lasting effects on both the body and brain. Stress is a typical part of life and can ...