“There is this irony that I’m encouraging people to eat together, and I’m eating alone,” Dr Clare Bailey Mosley explains stoically. It is now fifteen months since she shared a table with her husband ...

A growing number of studies are showing that when you eat may be just as important as what you eat. Now, new research from ...

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive ...