MINNEAPOLIS - Archie, 7, and Tiki, 5, are a do-gooding duo. On Wednesday, they handed out bags of their unique trail mix, nicknamed "gorp," to people at the Salvation Army's Harbor Light Center in ...

Actor, lifestyle influencer and author Tia Mowry is joining TODAY to share a few of her favorite better-for-you treat recipes from her new cookbook, "The Quick Fix Kitchen: Easy Recipes and ...

Filling the lunchbox with foods that will please and nourish is a lofty, demanding goal. But trail mix is a great solution to the snack quandary. A tasty handful of real, unprocessed nuts, seeds and ...

There’s something magical about introducing young children to the great outdoors through hiking trails. As a mom who’s turned countless potential outdoor disasters into memorable adventures with my ...

CLEVELAND, Ohio – Thanks to COVID, more people with more time at home meant more snacking. It also meant more pounds around the middle. Now, as we reemerge from our cocoons and head back to the office ...

Looking for the most nutritious trail mixes that'll give your brain health and energy levels a boost? Here's what an RD recommends. Our editors independently select these products. Making a purchase ...