What better way to take advantage of the warmer weather than by training for and racing 13.1 miles?

We tend to think of cross-training as the ugly stepchild to our preferred sport or what runners are forced to succumb to when injured. But as the winter months approach and many look to bring their ...

PORT ANGELES — This spring brings an exciting lineup of trail running events and activities, making now the perfect time for people to mark their calendars. From expert-led workshops to accessible ...

MOBILE, Ala. (WALA) - Stay accountable to your fitness goals in the New Year with Fleet Feet Mobile’s spring Training Programs! Join others who are also looking for motivation and accountability while ...

If you're not going to be racing on a trail, why would you train on a trail? That's the first question a lot of runners preparing for a road, track or cross country race will ask. Based on my ...

Reach your goals the best way possible—happy, not injured, and excited about the training ahead.

Now that warmer weather is here, and the parks and trails are officially open, it’s time to up your running game by venturing into the woods. Trail running is quickly becoming the most popular way to ...