Add Yahoo as a preferred source to see more of our stories on Google. Food & Wine / Getty Images Have you ever noticed everyone seems to be sick in February? That’s not just your perception. According ...

Add Yahoo as a preferred source to see more of our stories on Google. Spoon with homemade black elder syrup, with fresh elderberries in the background, top view (Madeleine_Steinbach via Getty Images) ...

Haley Mast is a freelance writer, fact-checker, and small organic farmer in the Columbia River Gorge. She enjoys gardening, reporting on environmental topics, and spending her time outside ...

Catherine Lovering has been a freelance writer since 2010. She’s passionate about patient advocacy, increasing health care access and empowering people to understand more about their personal health.

The elderberry plant is native to Europe and North America and has a long history of traditional use in folk medicine. Elderberries are rich in antioxidants, vitamins, and minerals that can help ...

Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

Have you ever noticed everyone seems to be sick in February? That’s not just your perception. According to data from the Centers for Disease Control, for more than 40 years, February has proven to be ...

Americans catch an estimated 1 billion cases of the cold each year. For centuries, people have been looking for an elixir to remedy runny noses and sore throats. Elderberry supplements — marketed for ...