Explore the effects of social media use on mental health. Discover how mindful engagement can reduce anxiety and loneliness.

If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...

A new study in the Journal of Experimental Psychology found that when young people reframe their relationship with social ...

If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...

While this concept is controversial and currently not recognized as a mental health disorder, the questionnaire told us ...

Teens who report strong, high-quality friendships tend to have better mental health—an influence that appears nearly three ...

Social media platforms like Facebook are using AI-driven algorithms to manipulate users' feeds, making it impossible to know ...

The next time you turn on that TV, walk by that out-of-home ad or flip through those Amazon product pages, take a look at the ...

Use smaller, monosyllabic words rather than needlessly complex words for simple ideas — and also, stop reading now if you ...

With 2.2 million monthly active listeners, Yope is gaining traction with Gen Z users. I tested it for a few days to see the ...