After years of wilted greens and forgotten containers, I discovered that sustainable meal prep isn't about perfection on ...

These five meal prep recipes actually improve with time, turning Wednesday's lunch from a chore into something you'll ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're new to plant-based eating or a long-time vegan, figuring out how to make every meal ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

As a dietitian who dabbled as a vegetarian for a few years, I still incorporate a variety of plant-based meals into my diet for the added benefit of fiber and essential micronutrients. Since I'm a ...

Meal prepping means different things to different people. For some, it’s all about batch cooking, preparing a variety of meals in one go which are then pragmatically portioned into containers for the ...

A thing with meat-free chili recipes seems to be - what if you don’t like beans? I think beans are a great, affordable source of vegan protein, but they can get overused in the vegan protein ...

Imagine a meal prep that wasn’t followed by any cooking. That's what a raw vegan diet looks like. A raw vegan meal is void of much more than just animal products. It also gives up the heating process.

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try. Loaded with plenty of plant-based protein, you'll forget you're not eating meat ...