A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real effects on long-term health are more complex than many realize.

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Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn’t ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially plant-based or vegan options, showed elevated levels of ...

Global Plant-Based Food Market size is projected to grow from USD 30.41 Billion in 2025 to USD 54.41 Billion by 2032, expanding at a CAGR of 8.67% from 2026 to 2032.

Read a vegan's take on lasagna in the latest Press-Citizen vegan column.

Instead of showcasing the diversity, creativity and richness of plant-based cuisine, the Veganuary-Hilton collaboration ...