He's the first vegan bodybuilder to qualify for Mr. Olympia.
A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real effects on long-term health are more complex than many realize.
One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...
How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn’t ...
The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially plant-based or vegan options, showed elevated levels of ...
This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...
Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...
Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...
Amazon Prime Day is back in the form of Big Deal Days, which means if you're on the market for top-ups of your sports nutrition there's no time like the present. In my role as Ecommerce Editor at ...
It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your protein intake stays on track.
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