Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new proposal Tuesday that would require food and drink manufacturers to place ...

Understanding how to read a food label can be a very useful tool to reach your health and nutrition goals. But knowing how to ...

New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart ...