While my food growing and cooking classes are suspended, I've been scrounging in my freezer and kitchen cabinets to come up with something good for dinner. I wanted something comforting, but also easy ...
I’m on week two of my fitness challenge, which includes a vegetarian diet, and I’ve created my version of vegetable enchiladas. I wanted to make them without cheese so I blended tofu with canned diced ...
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You're probably hearing more about plant-based diets, but have you stopped to wonder what they involve? The diets are based mostly on foods such as vegetables, beans, legumes, fruits, whole grains, ...