"We live our lives in a three-dimensional world so why not train in one as well," said Paul Katami, group exercise manager of /*Equinox*/. One of his favorite functional workout tools is the ViPR.

Every now and then somebody reinvents the wheel, especially in an industry know for trends and gimmicks. Well that seems to be the case with a recent exercise craze known as ViPR. ViPR stands for ...

Oh good, I can finally walk today. Rewind three days to my ViPR workout with fitness expert Mike Donavanik. But first, "Where's Meredith?" you ask. She's probably busy icing her calves right now, so I ...

There's a new piece of workout equipment on the market, and this one is a multitasker. The ViPR (pronounced "viper") can be used to build strength, increase stamina and improve flexibility. You can ...

Pronounced ‘viper’, this new workout regime stands for Vitality, Performance (meaning it’s a sports-specific training) and Reconditioning (focusing on those coming back from injury). It uses a ...

That’s what happened at the Equinox in Tysons Corner a few weeks ago, when exercise scientist Michol Dalcourt introduced the gym staff to his invention, which is being launched in the U.S. exclusively ...

To the uninitiated, it's an overpriced pipe. To personal trainer Kennedy Lodato, the ViPR – a virtually indestructible weighted rubber tube – is "one of the most incredible tools ever created." ...

The ViPR, designed to serve as the next evolution in functional fitness, is a workout that caters to the entire body and is a piece of equipment local fitness expert Michele Olson says is "legit." ...

Teresa Ong talks about the ViPR Hit Class she teaches at Rogue Fitness in Edmonton. Video by Shaughn Butts ’Everyone’s neighbour is a magpie’: Edmonton reckons with its official city bird ...