Another year, another long list of resolutions that are filed away in a notebook and promptly forgotten. While the idea of “New Year, New You” is nice in theory, it’s hardly a full-proof plan to help ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Setting up resolutions is a common way to see progress in your life, but it can be hard to keep up with them as time passes. If you’re looking to truly spark inspiration and manifest positive change ...

Many people wouldn’t dream of exploring a new area without a GPS to guide them to their destination. And Amanda Fludd, a psychotherapist and wellness consultant who practices in Lynbrook, says people ...

Strong organizations always have a purpose—something promising and unique that attracts employees, customers and investors. There are many different methods for tangibly declaring this purpose. Some ...

A clear vision has always been a cornerstone on which people build businesses. You need to be able to communicate an understandable, unambiguous concept of what you want. Otherwise, trust and ...

Call them resolutions or call them goals, many people don’t identify with creating a list of things they want to achieve in the coming year. For these small business owners, I offer an alternative: ...