Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

If you're trying to achieve a heart-healthier diet, pecans and walnuts offer plenty of benefits. But which one is better for ...

Walnuts can be a huge upgrade when used in cookies. To maximize their benefits, an expert walks us through a special trick and complementary flavors.

Before tomato ketchup ruled the table, this once-popular version was made from nuts. Here is what's in this nutty variety and ...

Eating a handful of walnuts a day may help improve memory, concentration and information processing speed. New research from the David Geffen School of Medicine at UCLA found that adults who consumed ...

It’s well known and long-established that walnuts can help improve heart health. Walnuts contain alpha-Linolenic acid (ALA), an essential omega-3 fatty acid that helps keep the heart pumping normally ...

This is actually made with prunes in Greece. I do that version in the autumn and winter and apricots for when spring comes.

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have ...

Snacking on walnuts is not only a healthier alternative but also boosts heart health Nuts have long been known to be a great source of healthy fats, protein, and fibre. Among different types of nuts, ...

Makes bones strong: The alpha-linolenic acid present in walnuts is a boon for people with weak bones. If you always have pain in your bones, then eat soaked walnuts every morning on an empty stomach.