It’s no secret that exercise is important for keeping your heart healthy. The American Heart Association recommends engaging in at least 2.5 hours of moderate to vigorous exercise each week and ...

After taking care of other people’s hearts all day, cardiologists go home and look after their own. A heart-healthy dinner is a big part of the prescription. “Most cardiologists do try to practice ...

If you think you are having a heart attack, the most important thing is to call 911. After that, taking four baby aspirin can ...

Thanksgiving dinner can make your heart beat faster with delight at the sight of all the delicious roast turkey, side dishes and desserts. But what does the feast — with all of its fat, salt, meat, ...

As a cardiologist who has treated heart attacks for more than 20 years, I’ve seen how eating habits formed in childhood can often lay the groundwork for chronic illness in adulthood. My wife and I ...