Night Swim introduces a unique new swimming pool monster that has left a lot of viewers excited and intrigued about its appearance and backstory. What is the monster and what does it look like? Here’s ...

The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Staying hydrated, using sun protection, and watching for signs of overheating are crucial for safe swimming in high temperatures. Excessively hot pool water can cause bacterial growth, chemical ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Night Swim is the first horror movie release of 2024, bringing viewers a feature-length version of ...

That’s where swimming really comes into its own. Whether you’re easing back into fitness or looking for a routine you can ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

When I first “moved up” to the Gold Group on my club team, my coach sat our entire training group down in front of a whiteboard. “If one person answers this question correctly,” she said, “the entire ...

WASHINGTON — When you think of Olympic sports, what comes to mind? The thrilling sprint of a 100-meter dash? The grueling endurance of the marathon? Or perhaps the tough competition of the decathlon?

While a lot of people think artistic swimming is delightfully antiquated—a bunch of “bathing beauties” in floral swim caps and cherry-lipped smiles—that idea is a tired old stereotype that Daniella ...