A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a risk of nutrient deficiencies if key nutrients are not adequately obtained. A ...
More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
The Initial Energy Surge That Caught Me Off Guard I honestly thought the first day would be the hardest, but something ...
Experts say this is what happens when you raise your kids on a plant-based diet - A new study - the largest of its kind - ...
The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...
A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it includes foods labeled “unhealthful” in plant-based diet scoring systems. Eating a ...
A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a 16-week period. Participants o ...
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are many ...
Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...