Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

An author owns a snappy title, and then the snappy title owns the author. Robert Wright, having titled his new book “Why Buddhism Is True,” has to offer a throat-clearing preface and later an ...

In Zen Buddhism, wisdom has a lineage; one begins by thanking one’s teachers. Only now, thanks to a translation by Beata Grant, can early female masters be thanked. Professor of Chinese and religious ...

“To study Zen is to study the self. To study the self is to forget the self. To forget the self is to be one with all things.” — Dogen Zenji “You are better equipped to lecture on psychology than I.

New Zen Buddhist center opened this year in Troy as interest grows in mindful meditation Dharma Gate Zen has meditation, yoga, a recovery program based on Buddhism, Japanese sword classes Raised in ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

(RNS) — Buddhist-oriented mental health practitioners are an assorted bunch. Some are hardcore meditators fully devoted to their dharma path. Others rarely formally meditate and do not identify as ...