Forget restrictive diets. We list 8 everyday foods, from banana to ginger, that nutritionists say can help reduce belly bloat ...

Woke up feeling puffier than usual? It’s not always a lack of sleep or extra salt on your fries, sometimes, your face is ...

Water retention and bloating occur when excess fluids build up in the body's tissues, leading to swelling especially in the hands, feet, and abdomen and a feeling of fullness or puffiness. This can be ...

Do you often struggle with fluctuating body weight and find it hard to lose weight? Then you need to pause and read this as we share some simple foods that can help reduce water weight naturally. Here ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...