But just because a label says ‘whole grain ... While white bread showed lower calories, carbohydrates, added sugars, and sodium, wheat bread had higher protein content and almost thrice ...

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

you may have seen labels such as 'whole wheat bread' or 'whole grains' and purchased them in the hope of some kind of health benefit. Margaret Murray, a nutrition lecturer at Swinburne University ...

Choosing the healthiest bread at the supermarket can be tough with so many options to choose from. Here are some health facts ...