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In short, selecting the best running shoes for women can feel wildly overwhelming, especially if you’re newer to the sport.

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We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.